A recurring headache is arguably a debilitating condition that has the potential to affect your career, studies, social interactions, and overall health. For this reason, medical experts are trying to determine what it takes to alleviate chronic headaches and figuring out what may be causing them.
If you’ve been trying to understand the relationship between gluten and headaches, then you have definitely come to the right place. Read on below to uncover more before deciding on anything.
What are the Symptoms of a Migraine?
Some people who are making do with migraines will experience what is called an ‘aura’ before the head pain. During the aura, you could experience a wide range of sensory disturbance. Some people see blind spots or zigzags. Other say they feel funny or have to make do with a strange sense of taste or smell.
Other migrate symptoms that you may have to make do with include fatigue, nausea, a loss of appetite, a fever, and other feelings of discomfort. Be sure to see your medical practitioner if you have extreme symptoms, especially if you are experiencing nausea and fever.
What Triggers a Migraine?
No one truly understands why migraines come to be, but there are some common triggers and risk factors you should know about. For instance, a person with a family history of migraines is more likely to get migraines. Keep in mind some people can identify things that trigger a migraine.
Among the most notable things that trigger a migraine include a caffeine, preservatives, hormones, and weather, to mention a few. It is worth noting that gluten has the potential to affect the nervous system in people with celiac disease and those with non-celiac intolerance.
Some of the conditions that affect the nervous system include learning disorders, depression, migraine, and headache. What this simply means is that gluten may trigger migraines in people who don’t have celiac disease but rather have a sensitivity to gluten.
Ensure you know more about gluten and headaches before deciding on anything. It is then that you can keep it at bay without the hassle.